An interesting read on signs of well being

Well-being

I read an interesting article lately (found on sketchplanations) which concerns the scientific evidence for five important life patterns in increasing well being.
Perhaps you would like to read it too?
Clearly there are connections between living as an active church member and several (if not all) of these healthy behaviours. So join a friendly local church – be well. I know of a few in the area. . . .
https://neweconomics.org/uploads/files/8984c5089d5c2285ee_t4m6bhqq5.pdf